Navigating Dementia: Care Methods & Strategies
We’ll Navigate Dementia Together Join us for Navigating Dementia, the second event in Heart & Mind: A 3-Part Dementia Education Series, led by Sophia Cameron,...
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Heritage Village Blog
6 Ways Kindness Is Good for You
Volunteering at a food bank, mentoring a younger person, treating a friend to a cup of coffee — acts of kindness like these not only…
Heritage Village’s Management Company becomes J.D. Power’s most awarded brand in the history of its Senior Living Satisfaction Study
Life Care Services ranked #1 in Independent Living, for the fifth year in a row, and added a #1 ranking for Assisted Living/Memory Care in…
15 Foods High in Omega Fatty Acids
If there’s one class of nutrients that packs a punch against unhealthy aging, it’s omega fatty acids — particularly omega-3s. This nutrition superstar can help…
5 High-Fat Foods That Won’t Make You Gain Weight
A doctor explains why the right amount of healthy fats is good for you If you’re like many of my patients, you’re probably trying to figure out…
To Get a Better Workout, Play Like a Kid
Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your pals? Chances…
Skin Care and Aging
Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and…
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