Heritage Village Blog and Events

Heritage Village Blog

Woman exercising against a brick wall in a bright room with large windows.

No. 1 Exercise for Lowering Blood Pressure

03/04/2024

Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve…

woman in wheelchair amongst other seniors

Choosing the Perfect Fit in Senior Living

02/19/2024

As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at…

Senior individual assembling a brain-shaped jigsaw puzzle on a wooden table.

How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health

02/05/2024

Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental…

Man in a checkered shirt holding his stomach, seated in a chair.

10 Stomach Symptoms You Should Never Ignore

01/21/2024

Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there…

Stacked money and graphs indicating rising inflation with a light background.

Understanding Seniors’ Concerns of Rising Inflation Prices

01/06/2024

Older Americans on fixed incomes are among the hardest hit by the rising inflation that has gripped the economy. Costs are surging in all areas,…

Four sheep jumping over a fence on a grassy hill under a night sky with stars and a crescent moon.

Trouble Sleeping? A Simple Breathing Exercise Could Help Break Insomnia’s Grip

12/26/2023

My history with sleep is like a roller coaster — making arduous, steady climbs to stretches of adequate rest, then careening with compounding speed into…

Events

Senior couple gaze at each other during sunset

Delights at Twilight: An Evening Summer Soiree

Join us for an enchanting evening of light bites, live music, and stunning sunset views. Explore Heritage Village during our Progressive Open House – a...
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