Heritage Village Blog

How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health

02/05/2024

Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental…

10 Stomach Symptoms You Should Never Ignore

01/21/2024

Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there…

Understanding Seniors’ Concerns of Rising Inflation Prices

01/06/2024

Older Americans on fixed incomes are among the hardest hit by the rising inflation that has gripped the economy. Costs are surging in all areas,…

Trouble Sleeping? A Simple Breathing Exercise Could Help Break Insomnia’s Grip

12/26/2023

My history with sleep is like a roller coaster — making arduous, steady climbs to stretches of adequate rest, then careening with compounding speed into…

8 Surprising Foods That Can Help Strengthen Bones

12/10/2023

There’s more to healthy bones than calcium-rich milk, although we all know that both milk and foods rich in vitamin D are good for your…

Exciting News! Heritage Village was featured on a segment on Good Morning Washington D.C.

12/05/2023

Events

Dementia Caregivers Support Group

Memory loss is a journey. We’re here to support you during every stage. JOIN OUR DEMENTIA CAREGIVERS SUPPORT GROUP. Heritage Village is your safe space...
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PROGRESSIVE OPEN HOUSE

Appetizers and beverages will be served. RSVP by Monday, April 15 by calling (703) 988-4701.   View Event Flyer PDF
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Dementia Caregivers Support Group

Memory loss is a journey. We’re here to support you during every stage. JOIN OUR DEMENTIA CAREGIVERS SUPPORT GROUP. Heritage Village is your safe space...
Read More