Heritage Village Blog and Events

Heritage Village Blog

10 Common Medications That Can Affect Sleep 

08/05/2024

Just as our bodies and minds change throughout life, so does our ability to get the recommended seven-plus hours of good, quality sleep each night. In fact,…

Why Do Women Live Longer Than Men? 

07/22/2024

If you’re a man and you’re reading this, you’re expected to die several years earlier than a woman. That may not come as a big…

Close-up of an elderly man with thoughtful expression, resting his chin on his hand.

8 Most Common Skin Conditions After You Turn 70

07/07/2024

If you have wrinkles, you don’t need to be told the skin — the body’s protective outer layer — is susceptible to the effects of aging….

Books flying out of a cardboard box on a wooden floor.

Decluttering? 10 Great Ways to Get Rid of Unwanted Books

06/22/2024

There are countless used books gathering dust on shelves and nightstands or moldering in attics and basements across the country. You probably have your own…

woman staring at a screen

Can Anxiety Cause High Blood Pressure?

06/10/2024

​​We’ve all been there. We fear failure, lie awake at night with our mind racing and experience stressors and traumas that seem to eat away…

Illustration of seniors engaging in various activities within a residential living unit.

10 Surprising Causes of Back Pain

05/27/2024

If an aching back is starting to feel more like a regular thing — and less like something you randomly pulled at the gym —…

Events

Demential Education Series flyer with senior woman embracing

Heart & Mind: A 3-Part Dementia Education Series

We’ll Navigate Dementia Together Join us for The Mind’s Journey, the third event in Heart & Mind: A 3-Part Dementia Education Series, led by Charlene...
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Fall prevention seminar flyer

Fall Prevention Seminar

Strength & Safety Start With Fall Prevention. Falls are the leading cause of injury among seniors. Find out how to prevent them during our expert-led...
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