Heritage Village Blog and Events

Heritage Village Blog

Woman using a mortar and pestle to prepare avocado puree on a kitchen counter with ingredients.

5 High-Fat Foods That Won’t Make You Gain Weight

10/30/2023

A doctor explains why the right amount of healthy fats is good for you If you’re like many of my patients, you’re probably trying to figure out…

woman hula hooping

To Get a Better Workout, Play Like a Kid

10/16/2023

Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your pals? Chances…

Elderly woman with short gray hair smiling, wearing a green floral shirt, earrings, and necklace.

Skin Care and Aging

09/18/2023

Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and…

Illustration of a mans head with a maze on top and hands rising from inside, signifying confusion.

When Lying is a Sign of a Health Problem

09/04/2023

Memory is a funny thing. We all get details wrong from time to time, misremember or simply have gaps in recall. You may remember eating in…

Senior woman holding hands with a loved one, walking on a wooded path and conversing.

How to Talk to Your Loved One About Senior Living

08/21/2023

Asking a loved one to consider a senior living community can be a difficult conversation, even when it is the best choice for their safety…

drawing of brain next to food

What Is the MIND Diet? 

08/07/2023

In 2004, a team of researchers at Rush University Medical Center enlisted a group of older adults who were participating in the ongoing Rush Memory…

Events

Dementia Caregivers Support Group

Memory loss is a journey. We’re here to support you during every stage. JOIN OUR DEMENTIA CAREGIVERS SUPPORT GROUP. Heritage Village is your safe space...
Read More

Vino at The Village

VINO AT THE VILLAGE HAPPY HOUR WEDNESDAY, JUNE 26 | 3 P.M. Heritage Village 13650 Heathcote Blvd. | Gainesville View Event Flyer PDF   To...
Read More

Senior Resource Fair

Thursday, July 25 | 11 a.m. – 2 p.m. 13650 Heathcote Blvd. | Gainesville, VA 20155   Appetizers and mocktails will be served.   Your...
Read More