Heritage Village Blog and Events

Heritage Village Blog

Close-up image of orange slices showing vibrant and fresh textures.

8 Surprising Foods That Can Help Strengthen Bones

12/10/2023

There’s more to healthy bones than calcium-rich milk, although we all know that both milk and foods rich in vitamin D are good for your…

Advertisement for Heritage Village Assisted Living and Memory Care with two decorative keys.

Exciting News! Heritage Village was featured on a segment on Good Morning Washington D.C.

12/05/2023
Smiling man helping a child with homework at a community center table.

6 Ways Kindness Is Good for You

11/27/2023

Volunteering at a food bank, mentoring a younger person, treating a friend to a cup of coffee — acts of kindness like these not only…

Heritage Village logo featuring two crossed keys and tagline Assisted Living & Memory Care.

Heritage Village’s Management Company becomes J.D. Power’s most awarded brand in the history of its Senior Living Satisfaction Study

11/17/2023

Life Care Services ranked #1 in Independent Living, for the fifth year in a row, and added a #1 ranking for Assisted Living/Memory Care in…

Raw salmon fillet with herbs, lemon, and spices on a wooden cutting board.

15 Foods High in Omega Fatty Acids

11/13/2023

If there’s one class of nutrients that packs a punch against unhealthy aging, it’s omega fatty acids — particularly omega-3s. This nutrition superstar can help…

Woman using a mortar and pestle to prepare avocado puree on a kitchen counter with ingredients.

5 High-Fat Foods That Won’t Make You Gain Weight

10/30/2023

A doctor explains why the right amount of healthy fats is good for you If you’re like many of my patients, you’re probably trying to figure out…

Events

Senior couple gaze at each other during sunset

Delights at Twilight: An Evening Summer Soiree

Join us for an enchanting evening of light bites, live music, and stunning sunset views. Explore Heritage Village during our Progressive Open House – a...
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