Heritage Village Blog and Events

Heritage Village Blog

Brain with three dementia risk factors: pollution, high blood sugar, and alcohol consumption.

3 Big Risk Factors for Dementia to Avoid 

04/01/2024

While there are a few risk factors for dementia that you can’t control — like age and family history — a growing body of research…

Senior woman in red shirt napping on a couch with a serene sunset background.

7 Napping Tips for a Refreshing Snooze

03/18/2024

A power nap, a cat nap, an afternoon snooze. Whatever you call it, the concept of a nap is nothing new. But is a quick…

Woman exercising against a brick wall in a bright room with large windows.

No. 1 Exercise for Lowering Blood Pressure

03/04/2024

Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve…

woman in wheelchair amongst other seniors

Choosing the Perfect Fit in Senior Living

02/19/2024

As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at…

Senior individual assembling a brain-shaped jigsaw puzzle on a wooden table.

How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health

02/05/2024

Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental…

Man in a checkered shirt holding his stomach, seated in a chair.

10 Stomach Symptoms You Should Never Ignore

01/21/2024

Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there…

Events

See Life with Dementia Through Their Eyes graphic

A Powerful Perspective: The Virtual Dementia Tour

Experience the daily challenges faced by those living with dementia so you can better understand, empathize, and support them. In partnership with Insight, this unique...
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