Heritage Village is excited to announce that we have been recognized as a Best Memory Care for 2024-2025 by U.S. News & World Report. We…
As our bodies change with age, so can our weight, either with unwanted weight gain, or unexpected weight loss. Maintaining a constant healthy weight can…
While there are a few risk factors for dementia that you can’t control — like age and family history — a growing body of research…
A power nap, a cat nap, an afternoon snooze. Whatever you call it, the concept of a nap is nothing new. But is a quick…
Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve…
As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at…
