Navigating Dementia: Care Methods & Strategies
We’ll Navigate Dementia Together Join us for Navigating Dementia, the second event in Heart & Mind: A 3-Part Dementia Education Series, led by Sophia Cameron,...
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Heritage Village Blog
10 Stomach Symptoms You Should Never Ignore
Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there…
Understanding Seniors’ Concerns of Rising Inflation Prices
Older Americans on fixed incomes are among the hardest hit by the rising inflation that has gripped the economy. Costs are surging in all areas,…
Trouble Sleeping? A Simple Breathing Exercise Could Help Break Insomnia’s Grip
My history with sleep is like a roller coaster — making arduous, steady climbs to stretches of adequate rest, then careening with compounding speed into…
8 Surprising Foods That Can Help Strengthen Bones
There’s more to healthy bones than calcium-rich milk, although we all know that both milk and foods rich in vitamin D are good for your…
6 Ways Kindness Is Good for You
Volunteering at a food bank, mentoring a younger person, treating a friend to a cup of coffee — acts of kindness like these not only…
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