Heritage Village Blog and Events
Heritage Village Blog
7 Napping Tips for a Refreshing Snooze
A power nap, a cat nap, an afternoon snooze. Whatever you call it, the concept of a nap is nothing new. But is a quick…
No. 1 Exercise for Lowering Blood Pressure
Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve…
Choosing the Perfect Fit in Senior Living
As your loved one ages, there will come a time when decisions must be made about the best living arrangements for them. Is remaining at…
How Senior Living Communities Nurture Mental Wellbeing & Better Mental Health
Many older Americans experience some form of mental health concerns, with anxiety and depression being the most common. For family caregivers, helping seniors with mental…
10 Stomach Symptoms You Should Never Ignore
Everyone has stomach issues from time to time, and occasional digestive discomfort is not usually something to worry about. That said, doctors note that there…
Understanding Seniors’ Concerns of Rising Inflation Prices
Older Americans on fixed incomes are among the hardest hit by the rising inflation that has gripped the economy. Costs are surging in all areas,…