Navigating Dementia: Care Methods & Strategies
We’ll Navigate Dementia Together Join us for Navigating Dementia, the second event in Heart & Mind: A 3-Part Dementia Education Series, led by Sophia Cameron,...
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Heritage Village Blog
Loving Senior Living: How to Get the Most of Your Retirement Community
With a lot of thought and consideration you’ve made the move into a retirement community – congratulations are in order! Know that few of us…
Is it Alzheimer’s or Dementia? How to Tell the Difference
Many people think that Alzheimer’s and dementia are the same and use the terms interchangeably. However, there are distinctions between the two. It is important…
Depression and Older Adults
Feeling down every once in a while is a normal part of life, but if these feelings last a few weeks or months, you may…
8 Superfoods to Eat After 50
These standouts — plus a few ‘boosters’ — can keep you healthy as nutritional needs change with age Whether you’ve been a healthy eater your…
5 Tips to Help You Stay Motivated to Exercise
Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things…
Gym Anxiety: 10 Ways to Face Your Fears
There’s no question that going to the gym for the first time or after a long hiatus can be intimidating. After all, different exercise classes…
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