Heritage Village Blog and Events

Heritage Village Blog

5 Tips to Help You Stay Motivated to Exercise

07/28/2022

Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things…

Gym Anxiety: 10 Ways to Face Your Fears

07/13/2022

There’s no question that going to the gym for the first time or after a long hiatus can be intimidating. After all, different exercise classes…

15 Heart-Healthy Foods for Seniors to Enjoy

06/29/2022

Healthy eating for seniors is not always top of mind, but it is especially important as we age. That’s because poor diet is a major…

It’s Time to Throw Out Stereotypes on Aging

06/14/2022

In late 2021, journalists at National Geographic magazine and AARP discussed working together to explore how Americans perceive aging as we emerge from the COVID pandemic. That began a…

Picnic on the Patio

06/07/2022

The Best Volunteer Opportunities for Seniors

06/02/2022

Older adults have valuable life experiences, and retirement is an opportune time for seniors to give back by sharing what they have learned. Senior volunteers…

Events

plate of loaded nachos with salsa on the side

Turn Up the Flavor: Nacho Bar and Fiesta

This is Nacho Average Cinco de Mayo Event Join us for a delicious nacho bar and fiesta! It’s time to turn up the flavor –...
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Young woman holds senior woman's hands as she helps her from falling

Fall Prevention Presentation

Stay On Your Feet With Heritage Village Falls are the leading cause of injury among seniors. Find out how to prevent them during our expert-led...
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