Dementia 101
Dementia 101 Let’s Navigate Dementia Together Learn the foundational basics of dementia, including how it affects the brain, what signs to look for, and how...
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Heritage Village Blog
5 Tips to Help You Stay Motivated to Exercise
Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things…
Gym Anxiety: 10 Ways to Face Your Fears
There’s no question that going to the gym for the first time or after a long hiatus can be intimidating. After all, different exercise classes…
15 Heart-Healthy Foods for Seniors to Enjoy
Healthy eating for seniors is not always top of mind, but it is especially important as we age. That’s because poor diet is a major…
It’s Time to Throw Out Stereotypes on Aging
In late 2021, journalists at National Geographic magazine and AARP discussed working together to explore how Americans perceive aging as we emerge from the COVID pandemic. That began a…
The Best Volunteer Opportunities for Seniors
Older adults have valuable life experiences, and retirement is an opportune time for seniors to give back by sharing what they have learned. Senior volunteers…
Events
Understanding & Caring for a Person Living with Dementia
Understanding & Caring for a Person Living with Dementia Let’s Navigate Dementia Together Discover practical caregiving strategies, communication techniques, and behavioral insights to help you...
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Taking Care of Yourself: Tips to Sustain the Caregiving Journey
Taking Care of Yourself: Tips to Sustain the Caregiving Journey Let’s Navigate Dementia Together Caregiving is a rewarding but demanding journey. This session focuses on...
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