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5 Tips to Help You Stay Motivated to Exercise

July 28, 2022 By heritagevillage

Being physically active is one of the most important things you can do each day to maintain and improve your health and keep doing things you enjoy as you age. Help make exercise a priority with these tips from the National Institute on Aging: https://go.usa.gov/xSkyh

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Events

  • March Margarita Madness – March 15 on March 15, 2023 4:30 pm
  • Picnic on the Patio on June 7, 2022 2:30 pm
  • “Creating Moments of Joy” Webinar with Jolene Brackey on January 6, 2022 4:00 pm
  • Sunflower Sisters Virtual Book Club: Featuring NY Times Bestselling Author Martha Hall Kelly on May 18, 2021 2:00 pm
  • Paying for Senior Care – Veteran Aid & Attendance Benefits Webinar on May 20, 2020 4:00 pm

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13650 Heathcote Blvd.
Gainesville, VA 20155
Phone: (703) 468-1895
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