Heritage Village Blog and Events
Heritage Village Blog
What Goes On in the Brain When We Dream?
The 18th-century German novelist and poet Novalis once wrote: “Without dreams, we should certainly grow old sooner.” Sadly, Novalis never lived long enough to find…
10 Common Medications That Can Affect Sleep
Just as our bodies and minds change throughout life, so does our ability to get the recommended seven-plus hours of good, quality sleep each night. In fact,…
Why Do Women Live Longer Than Men?
If you’re a man and you’re reading this, you’re expected to die several years earlier than a woman. That may not come as a big…
8 Most Common Skin Conditions After You Turn 70
If you have wrinkles, you don’t need to be told the skin — the body’s protective outer layer — is susceptible to the effects of aging….
Decluttering? 10 Great Ways to Get Rid of Unwanted Books
There are countless used books gathering dust on shelves and nightstands or moldering in attics and basements across the country. You probably have your own…
Can Anxiety Cause High Blood Pressure?
We’ve all been there. We fear failure, lie awake at night with our mind racing and experience stressors and traumas that seem to eat away…