A Powerful Perspective: The Virtual Dementia Tour
Experience the daily challenges faced by those living with dementia so you can better understand, empathize, and support them. In partnership with Insight, this unique...
Read More Heritage Village Blog and Events
Heritage Village Blog
15 Foods High in Omega Fatty Acids
If there’s one class of nutrients that packs a punch against unhealthy aging, it’s omega fatty acids — particularly omega-3s. This nutrition superstar can help…
5 High-Fat Foods That Won’t Make You Gain Weight
A doctor explains why the right amount of healthy fats is good for you If you’re like many of my patients, you’re probably trying to figure out…
To Get a Better Workout, Play Like a Kid
Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your pals? Chances…
Skin Care and Aging
Your skin changes with age. It becomes thinner, loses fat, and no longer looks as plump and smooth as it once did. Your veins and…
When Lying is a Sign of a Health Problem
Memory is a funny thing. We all get details wrong from time to time, misremember or simply have gaps in recall. You may remember eating in…
How to Talk to Your Loved One About Senior Living
Asking a loved one to consider a senior living community can be a difficult conversation, even when it is the best choice for their safety…
Events
