Protecting our mental health and mental wellness is easier said than done. We tell ourselves to smile or find the good in life, but the…
Why Is Physical Activity Important? Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities,…
More than 334,000 incidents of elder financial exploitation — the theft or misuse of an older person’s money by someone they know — are reported to…
Alzheimer’s disease is a leading cause of death in the United States, and millions of Americans are affected by the disease. It’s important to distinguish…
Feeling down every once in a while is a normal part of life, but if these feelings last a few weeks or months, you may…
Bone density isn’t something most of us think about — until that moment when, out of the blue, we break something. “Probably 50 percent of…
