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Heritage Village Assisted Living and Memory Care

Senior living in Gainesville, Virginia

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How to Keep Your Immune System Strong as a Senior

04/21/2022 By heritagevillage

Senior man is showing his muscles to camera with raised arms.

“How can seniors strengthen their immune systems?” This is a common question for many who want to improve their health as they age. A strong immune system in older age starts with implementing or continuing to make healthy lifestyle choices, protecting yourself from illness, connecting with others, and developing awareness about your daily habits. 

Life Care Services® believes in supporting seniors and their immune systems so they can live life to the fullest. We’ve compiled a complete guide that older adults can use to protect their health with nine best practices. To view the best practices, CLICK HERE!

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Heritage Village

13650 Heathcote Blvd.
Gainesville, VA 20155
Phone: (703) 468-1895
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