There are countless good reasons to read. It’s relaxing; it’s portable. Reading is an excellent form of mental stimulation, and you can be transported to…
How Much Exercise Do Seniors Need?
It’s important to talk to your doctor before starting any exercise program. They will advise on programs based on current health and fitness levels. There’s…
Why Retirees Are Selling Their Forever Homes
The question on many seniors’ minds is when should they sell their forever home? A forever home, or sunset home, is the home you’ve raised…
Loving Senior Living: How to Get the Most of Your Retirement Community
With a lot of thought and consideration you’ve made the move into a retirement community – congratulations are in order! Know that few of us…
Is it Alzheimer’s or Dementia? How to Tell the Difference
Many people think that Alzheimer’s and dementia are the same and use the terms interchangeably. However, there are distinctions between the two. It is important…
Depression and Older Adults
Feeling down every once in a while is a normal part of life, but if these feelings last a few weeks or months, you may…
