Memory is a funny thing. We all get details wrong from time to time, misremember or simply have gaps in recall. You may remember eating in…
How to Talk to Your Loved One About Senior Living
Asking a loved one to consider a senior living community can be a difficult conversation, even when it is the best choice for their safety…
What Is the MIND Diet?
In 2004, a team of researchers at Rush University Medical Center enlisted a group of older adults who were participating in the ongoing Rush Memory…
8 Types of Medications That Can Make It Harder to Handle the Heat
Temperatures are soaring in many regions of the country, putting people — especially older adults — at risk for heat-related illness, even death. And one thing that…
Cooked or Raw? The Best Ways to Eat 9 Healthy Veggies
Many people assume veggies are always healthier raw; that chopping, slicing, dicing or grating them after they’ve been washed is all they need to work…
How to Stay Healthy as Summer Temps Rise
As summer bears down, triple-digit temperatures in some parts of the country are no longer an anomaly — they’re normal. Southern states are grappling with…
